Mango Chia Pudding 🥭

 

Mango Chia Pudding 🥭

A fruity, creamy, refreshing breakfast that takes just minutes to prepare. Make it the night before and wake up to a perfectly thick and satisfying pudding. It also works great as a light snack — simply adjust the portions and toppings as you like.

Serves: 2

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Ingredients

• 2/3 cup milk of choice (soy, almond, oat, etc.)

• 1/3 cup yogurt (coconut, Greek, or any preferred yogurt)

• 1/2 cup (≈80g) fresh or frozen mango

• 1 tbsp maple syrup (or honey/agave)

• 1/4 cup chia seeds

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Method

1. Add the milk, yogurt, mango, and maple syrup to a blender. Blend until smooth and creamy.

2. Pour the mixture into a container and stir in the chia seeds until fully combined.

3. Cover with a lid and refrigerate for at least 2–3 hours or overnight for best texture.

4. When ready to serve, top with your favorite fruits, nuts, coconut flakes, or granola. Enjoy!

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Tips for Best Results

• Protein Boost: Add a scoop of protein powder to make this a high-protein breakfast. If using protein powder, increase liquid slightly as needed.

• Thicker Pudding: Add 1–2 extra tablespoons of chia seeds.

• Sweeter Option: Adjust maple syrup to taste, especially if your mango isn't very sweet.

• Make It Vegan: Use plant milk + coconut or soy yogurt.

• Best Toppings: Fresh mango cubes, berries, banana slices, toasted nuts, granola, or a drizzle of nut butter.